PRICES & PLANS
INCLUDED:tial Consultation: 30-minute goal setting and fitness asse
1 x 60-Minute Personal Training Session: Tailored workout plan focused on your goals (weight loss, strength building, etc.).
Weekly Check-in: Brief follow-up to track progress and adjust the plan as needed.
Exercise Tips & Accountability: A few exercise tips and progress tracking sent through after each session.
INCLUDED:il Consultation: 30-minute goal setting and fitness assessment.
Unlimited 60-Minute Sessions: Flexible training sessions that you can book whenever you want within the month.
Personalised Workout Plan: A detailed plan adjusted each week based on your progress and goals.
Ongoing Support: Regular check-ins, nutritional advice, and full access to Matt for fitness advice outside of sessions.
24/7 Accountability: Texts and messages to keep you motivated, answer questions, and make sure you stay on track.